Jennifer Aniston doing ‘five day 800 calories a day fast’ ahead of Friends reunion –

Jennifer Aniston is reported to be doing a ‘five day 800 calories a day fast’ ahead of reunion, but it is safe? Safety in Beauty takes a look at the £200 fasting mimicking diet attributed to being the secret of Jennifer Anniston’s youthful looks.

With her glowing complexion, the body to rival a 21-year-old and her ageless style, Jennifer Aniston makes headlines daily, leaving everyone in disbelief as she turns 51 next month- but has she just revealed a secret to her eternal youth? A Fasting Mimicking Diet (FMD), called ProLon.

Ahead of the Screen Actors’ Guild Awards and her reunion with her EX Brad Pitt, Jennifer has been spotted sipping from a bottle of hibiscus tea – which is part of a Hollywood diet plan that sees you consume between 750 to 1100 calories per day.

ProLon, is a £200 five-day fast mimicking diet clinically proven to naturally promote regeneration and repair. Meals include plant-based energy bars, soups, a variety of snacks, drinks, and supplements, made with ingredients that have been studied and designed to nourish your body and promote regenerative changes.

Nutritionist Kim Pearson who works with a number of celebrities and high profile individuals, recently helping Matt Smith get into shape for his role in new Marvel film Morbius, recommends fasting mimicking diets and explains why they are popular amongst her celebrity clients.

“It’s easy to understand why a fast mimicking diet like ProLon is appealing for Jennifer Anniston. Celebrities have to balance out tiring schedules involving long days of filming and regular long haul flights with looking their best for photo shoots and red carpet events. They feel pressure to look their best just like everyone else, only the eyes of the world are on them. Using a fast mimicking diet is ideal. Not only has it been proven to promote cellular regeneration and slow down ageing processes, it’s also a healthy way to lose body fat quickly but healthily. It’s practical too, which is important for all of my clients with busy schedules. There are five days’ worth of specially designed plant based meals which provide your body with essential nutrients to keep energy levels up. It means you can achieve the health benefits of an extended water only fast, without having to go without food.”

The benefits of fasting are well-documented but as Pearson explains, “Believing that fasts like the 16:8 & 5:2 are ‘true fasting’ is misleading. Leading experts like Professor Valter, the leading expert in fasting and longevity, argue that you have to be in a fasted state for three days or more to experience benefits such as increased autophagy and stem cell generation. While less extreme approaches may have benefits, experts argue they aren’t true fasting. For any people the thought of giving up food and surviving solely on water makes the idea of fasting challenging. The FMD (Fast Mimicking Diet) is a ground-breaking five-day plant-based meal programme that nourishes the body while convincing it that it is in full- on fasting mode. The FMD has means that for the first time in history fasting with food is possible.”

Editors Review

ProLon is the world’s first fasting mimicking diet, developed by Professor Valter Longo and researchers at the University of Southern California, who have carried out extensive research into periodic fasting. ProLon provides the benefits of water only fasting but with a specially designed, plant based diet plan that does not trigger nutrient sensing pathways. ProLon is result of two decades of research and millions of dollars of Federal funding. In studies, it reduced risk factors for ageing and diseases including diabetes, cardiovascular disease and cancer. Benefits include reduced visceral fat and levels of systemic inflammation, stem cell generation and autophagy. Fasting with ProLon provides the health and cellular regeneration benefits of periodic fasting but without having to give up food altogether.

I tried Prolon for a week, after an indulgent and neglectful 6 months. A week of pre-packed meals including plant-based energy bars, soups, a variety of snacks, drinks, and supplements, all made with natural ingredients were included, my daily food sheet guided me on what to eat and when, this was simple to follow and effective.

Day one was a struggle but I was determined to stay focused, day two brought the onset of a horrific headache but by day 3 I felt, clear headed, lighter and much more mentally focused, suddenly it didn’t seem so bad, by day 5 I was 2.5kg lighter, my skin looked visibly better, my bloat had gone and I had a craving to continue to eat good clean healthy food, interestingly enough I wanted to do everything I could to not go back to my former eating habits, so if you need a kick up the backside to motivate you, this could be the answer.

Prolon re-set my thinking, my habits and my attitudes towards food, and my body felt amazing. It is worth every penny. I was lucky to have day by day guidance and advice from the Prolon UK team, within one week I became much more focused on well being, clean living, and the overall health benefits of fasting. However, this is a more gentle way of fasting hence the name (fasting mimicking diet).

Prolon was studied and designed to nourish your body and promote regenerative changes, and it delivered above and beyond, safely, with solid research, support and success.

£200 from Prolon


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